Thursday, December 5, 2019 6:00 pm - 7:15 pm EST
Paynes Prairie Preserve State Park
100 Savannah Blvd.
Micanopy FL 32667
Class is free with regular park admission
This gentle all levels practice is designed to release stress and tension after the work day and will include breathing exercises, gentle stretching, and a guided relaxation in a beautiful natural setting. All skill levels are welcome.
Is it your first time doing yoga? No problem, since this is an excellent class for beginners. If you have a mat, please bring it with you. You may also like to bring a cushion or towel to use as a prop. We will have some extra mats, bolsters, and blocks for participants to use as well, so if you have limited mobility we have some great tools to help you be comfortable and enjoy your experience. Come on out to the visitor center to enjoy a relaxing session in one of the area's best state parks!
Participant Requirements- please visit the Paynes Prairie Website