This series is designed to release stress and tension after the work day and will include gentle yoga postures and a guided yoga nidra meditation. All skill levels are welcome. Please bring a mat, and a cushion or towel to use as a prop.
5 classes, June 20 through July 27 (no class on July 4th), will be held in the Paynes Prairie Visitor Center on Tuesday evenings from 6-7 pm. Hot tea will be available following the class.
Classes are free with park admission.
Please RSVP so that we may contact you with any changes.
Visitors Center - 352-466-4100Ranger Station - 352-466-3397 email@example.com
Friends of Paynes Prairie100 Savannah BoulevardMicanopy, FL 32667