Gentle Yoga and Meditation at Paynes Prairie

This series is designed to release stress and tension after the work day and will include gentle yoga postures and a guided yoga nidra meditation.  All skill levels are welcome.  Please bring a mat, and a cushion or towel to use as a prop.

5 classes, June 20 through July 27 (no class on July 4th), will be held in the Paynes Prairie Visitor Center on Tuesday evenings from 6-7 pm.  Hot tea will be available following the class.

Classes are free with park admission.

Please RSVP so that we may contact you with any changes.